This profile has been claimed by the business owner or representative.
Boost your endurance, promote heart health, release endorphins, relieve stress, and more with 30-minute circuit changing workouts. These workouts change every 3 minutes and are changed daily. We are a locally owned gym committed to helping you get stronger mentally and physically. Personal trainers are included and on site everyday. With our nutrition support and kickboxing fitness you will burn calories, improve sleep, sweat out toxins and build lean muscle.
321 N Columbia Center Blvd # B, Kennewick, WA, 99336, United StatesGet directions
|Mon||5:30 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m.|
|Tue||5:30 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m.|
|Wed||5:30 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m.|
|Thu||5:30 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m.|
|Fri||5:30 a.m. to 10:00 a.m. 3:30 p.m. to 6:00 p.m.|
|Sat||8:00 a.m. to 12:00 p.m.|
9Round is amazing! 30 minutes of HIIT training, on my own schedule! (HIIT typically burns about 30%+ more calories than other workouts, and increase functionality)!! It’s a fun environment, and the programming is already done for me.. so I can simply go and get an incredible workout in and feel good. This is important to me with how busy my life is right now. I love it here. Highly recommend!!
9Round can be a good place to get in a quick workout that offers a variety of exercises everyday to keep things fresh. I would caution anyone who signs up for 9Round to be mindful of being safe and speaking up whenever an exercise is too advanced or puts a strain on your body that a modified exercise would fit better. During a new member's workout, the trainers are good about doing a modified routine through the nine rounds, but after that you are on your own. I've known people who have hurt themselves and I have watched mem... read more
I hate to work out. Always have. 9Round is great since it's only 30 minutes, the work outs change all the time, and the trainers are there telling you what to do next. I think that's the best thing since I don't know anything about fitness. Luckily I was born pretty, handsome, and humble so I never needed to learn how to work out.
I have been going to 9Round for 4 months now and I highly recommend it. The trainers are great and answer any questions I have about form (since I had never done kickboxing before). It's really easy to squeeze into my day and being able to go at any time works much better for me than scheduled classes. Nicole the owner is great to work with and was understanding and willing to work with me when I had a change in jobs. Great for anyone looking for a high intensity workout!
Nine round is amazing for anyone who wants to get in shape. The workout changes daily and incorporates muscle groups along with cardio. The trainers are there for you, they're a positive influence and they don't make you selfconscious. Thirty minutes is perfect and it really works!
9Round Fitness has a 4.9 star rating with 37 reviews.
9Round Fitness is closed now. It will open on Monday at 5:30 a.m.